Personal Training

Coming soon:

  • Bodyweight strength training
  • Functional movement
  • Postural assessment
  • Flexibility for runners and lifters
  • Targeted yoga sequences
  • Customized fitness routines

Eric is currently working towards a personal training certification with the BCRPA. He will combine his extensive yoga experience with his university-level education in anatomy and physiology, to better serve the needs of fellow runners, weightlifters and bodyweight fitness enthusiasts. Stay tuned.